I just discovered "PK/TK" a few weeks ago. It has come to my attention that I think I have been using shields unknowingly for years.
I have used shields to sense the presents of people in the room mostly. I know when someone is walking around the house, a car goes by, someone rolls in their sleep, all without hearing anything. I have also used shields apparently to stop bad energy from entering my body. I had night and day terrors for years and years and they caused me much distress and I tried to put a mental barrier up against them, I didn't know this was a form of TK at all until now.
I'm still not positive if these are or are not TK/PK, just from what I know it sounds like it.
Welcome to PsionicsOnline, Fribox.
You may indeed have been using psi abilities without realizing it. I'm going clarify a few terms though...
PK/TK is the abbreviation for psychokinesis and telekinesis, which both mean moving physical objects with psi (for example looking at something and making it move without touching it).
Shields are an energy barrier than can keep things like bad energy (like you said) or other ESP input from getting in.
ESP is a general term meaning extrasensory perception, and basically includes anything that you sense/perceive/know via psi rather than "normal" means. Sensing peoples' presence would fall into this category.
Putting up mental barriers isn't so much a psi ability, but it is mental control so it can be useful when doing psi.
If you want to learn to develop your abilities, feel free to check out the articles and start practicing. :)
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