Phantom Psion

So the other night i was dreaming well more like training while asleep because my dreams really don't seem to be dreams anymore. Well so I was working on moving small things telekenetically things like mid sized rocks, water balls, sticks things like that. Well I felt an unknown pressence now it wasn't so foreign that it set off any constructs i have made to seem unfriendly but foreign enough that I know it wasn't from me. Well so this person spoke to me and asked me to push him, now if this had been a dream normally i would have tossed this man so high hed be able to see the horizon of the earth moving past the sun also if this was a dream i would have seen him go up or move instead I attempted to move him and I could feel him fighting it back. Then suddenly he sent a massive wave of energy that pushed me back a few feet and onto the ground and i woke up in the middle of my floor a few feet from my bed the and I wanted to know if anyone more experienced had anything they could tel me that may help me feel less weird about this lol