Gnome's Telekinesis ????

My English is not very good, I apologize. But I do not think this is a Japanese forum, so I will try my best and use English.
I have practiced Telekinesis????? for a while withg the articles PsiPog and Psionics Online as provided. I thank you very much for them, and I have achieved results.
 
Over the past few days, I have stayed up late at night moving a straw atop a battery. After getting some feeling of connection (I usually have to wing it, as I do not really know how to connect, also please help me with this), I can move it somewhat in the way I want.
 
http://psipog.net/cat-psychokinesis.html
 
On PsiPog, Gnome says:
 
"So in conclusion - Locate the object, relax your mind and enter an observatory but "reactive" state of mind and watch the object move itself while at the same time expecting it to do so. See it as a seperate entity, a cat, that moves itself but accepts your command if you carefully will it in the right direction."
 
This is good for objects like the wheel and straw on battery, but what of objects like a pen or book? A chair or phone? Don't they require more focus and power, and simply being 'reactive and relaxed' will not move them?
 
I am a bit confused, as I do not know how to move other objects except the straw because I try to stay receptive instead of use intent from other articles.
 
Please help me. ??????????????