I'm a bit of a natural at empathy/mediumship (I believe they are the same) and precog. What I do when I get sick of it is what I call the "super shield". Basically, visualize all the ambient energy in a room drawing towards your body, and becoming at least a foot thick in a spherical shape. Visualize this shield turning opaque and white (or whatever colour symbolizes peace to you), and program it to not allow anything in. Unfortuanatly, if you are a psi/hybrid vampire, this can prevent you from draining energy unless you program the shield differetly. I still haven't really found an effective method though. This shield needs little to no maitenence, and the longest I left it alone was a full week. However, it seems to be hard to take down.
I've been looking for a place to find guidance with empathy as well... glad I finally found one.
I'm a natural empath, and not to sound arrogant or anything but I'm a pretty darn strong one. It gets to the point where I get nervous and jittery in crowds. I also can't be around people who are experiencing strong negative emotions (i.e. anger, annoyance, extreme hatred, etc) because it will give me a massive headache and nausea. My empathy even spans over phone calls, text messages, and instant messages: I can pick up on things without even being near the person... without seeing their face, or even hearing their voice. While being a strong empath has helped me in countless situations, I also find it to be a heavy burden at times.
I'm currently in college and living in the dorms, so being around large amounts of people every day gets VERY draining. I've read about some shielding techniques, but is anyone familiar with any types of stones or essential oils that can help replenish energy and/or block out the emotions that are swarming around me? I've been dealing with my empathy for so long that I can deal with it during the day, I'm really just looking to make my dorm room into a safe haven where I can relax and focus on tasks that I need to accomplish without being distracted by the emotions of every person that walks down the hall.
Thanks in advance for the help, and again I'm so glad that I finally found a place where there are others like me
When you can be able to "turn and ability off" it helps you recharge or you can just deal with having it always on by finding a way to keep "you" with "you" so that others feelings being sensed by you doesnt efect you as much. Meanign to seperate you from everythign else coming in. You can go with centering and Grounding Techinques or you can learn a more intense ability that requires ALOT of focus so you are forced to "turn off" your empathy to do the other and that way be free to recharge. As well you can gain a new way to just refocus and recharge the mind, soul, spirit and personality and therefore recharge the body.
so a few options:
1. Turn off the ability so you can recharge (multiple ways to do that)
2. Center and Ground (many ways here too)
3. New way to gather energy so you don't need to worry about being "drained from constant use of an ability.
up to you. PM me and we can talk about ways to do what you decide on.
Thanks, I'll definitely look into some of those methods and experiment with a few until I find something that works for me. I really appreciate the help, and if I need extra guidance in any of these options I know where to turn to =)
And if you would like to have some assitance in finding ways to do these techniques, i do teach classes on things that may help. I have a School i teach in so not on the website. I also keep email contact with students outside of my area that cant attend this school of Psionics, so i can also teach some things to you over the internet. PM me if you are interested.
I also started a face book group just go to http://www.facebook.com/mikelj84606 and you can ask to be a friend and i will send an invite to the group.
Thanks for the reply.
I tried making shields but I only managed to have it up for like an hour.
Can you get back to me on this when you have time? Thanks.
Try grounding/centering,
or just simply visualize \"negative energy\" going into the earth.
I have acouple way to uplift my mood and its by just using my healing method but doing that from the top of my head and pushing the energy downwards through my feet and its been the best thing to do so far.
l,
Add new comment