Submitted by metalforever on Tue, 05/20/2008 - 04:49
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Well I\'m not an expert at all on this kind of stuff, but my guss is that your fear is what\'s holding you back in a way. If you just let yourself relax and just be chill about it it\'ll probably work way better. If nothing happens even after a while of that than you could do some things to put preasure on your astral body to help it out, things like imagining yourself in a mirror and just imagining yourself leaving your body will do that.
Permalink Submitted by Anonymous (not verified) on Sat, 09/27/2008 - 04:59
Okay, I\'ll present my knowledge on the subject.
Firstly, don\'t EXPECT in any sense. When you expect, you place barriers on what your body is able and not able to do or perceive. This method is the easiest way of getting past mental bias, programming and other such mental blockages.
Second, you do not have to believe. You only need to express the intent to do whatever you want to do, and then observe. If it is impossible, you will figure it out sooner or later.
INTENT, not expectation, is the important thing here. This stuff doesn\'t happen by expectation, and if you are succeeding in this manner it is likely that what you call expectation is really pure intent.
Calmness/relaxing. In order to slip through each stage of consciousness you need to keep your mind calm and all your muscles relaxed. If you feel like your muscles are seizing up, you are not relaxed enough and you will not move to the next phase. Do not fear, if you feel you are about to tense up don\'t freak out. This usually means you are about to (hopefully) move into the next phase of consciousness.
It can also help a bunch to keep you mind occupied in some manner so that you\'re not paying attention to your body, etc. If you are not doing anything with your mind, you will most likely get to a point where you start to see random images and things. Some people can control this and stay focused, but there is an easier way. The technical term for what I am describing is self-hypnosis. I have developed my own technique which I use and that I will post later.
Lastly, try to have an \'aware\' state of mind when you start. Astral projection works by cutting out the lower perceptive abilities (physical world) and using that energy to stretch into the higher dimensional awareness. Thus, the more astute you are, the more likely you will remain aware throughout the process.
Air conditioners. I have noticed that when I am relaxed and calm, the air conditioner suddenly turning on will severely disrupt me (although I have gotten better at quickly returning focus). The noise is part of it, but the sudden burst of electromagnetic energy makes my body quiver. My point is that I\'m fairly sure you will have an easier time while electrical equipment is off in your house entirely.
BUZZING. I have encountered this and know what it\'s like, but I have zero idea what it is. It\'s pretty scary and debilitating for me. Perhaps alien spaceships? Who knows. Then again, it could be electrical interference. When you move to the astral state, your consciousness speeds up, increases frequency. So it may be possible that we are picking up an FM carrier wave from a radio station.
Overall, I have found that the quickest and most effective way to learn how to deal with moving between different states of consciousness is to use self-hypnosis as I have said.
I hope this helps, and thanks for reading.
Also, texfiles.com is a good resource for 80\'s era info and techniques for astral projection, aura vision, etc. Bbelow is a good list of techniques:
Okay, I\'ll present my
Okay, I\'ll present my knowledge on the subject.
Firstly, don\'t EXPECT in any sense. When you expect, you place barriers on what your body is able and not able to do or perceive. This method is the easiest way of getting past mental bias, programming and other such mental blockages.
Second, you do not have to believe. You only need to express the intent to do whatever you want to do, and then observe. If it is impossible, you will figure it out sooner or later.
INTENT, not expectation, is the important thing here. This stuff doesn\'t happen by expectation, and if you are succeeding in this manner it is likely that what you call expectation is really pure intent.
Calmness/relaxing. In order to slip through each stage of consciousness you need to keep your mind calm and all your muscles relaxed. If you feel like your muscles are seizing up, you are not relaxed enough and you will not move to the next phase. Do not fear, if you feel you are about to tense up don\'t freak out. This usually means you are about to (hopefully) move into the next phase of consciousness.
It can also help a bunch to keep you mind occupied in some manner so that you\'re not paying attention to your body, etc. If you are not doing anything with your mind, you will most likely get to a point where you start to see random images and things. Some people can control this and stay focused, but there is an easier way. The technical term for what I am describing is self-hypnosis. I have developed my own technique which I use and that I will post later.
Lastly, try to have an \'aware\' state of mind when you start. Astral projection works by cutting out the lower perceptive abilities (physical world) and using that energy to stretch into the higher dimensional awareness. Thus, the more astute you are, the more likely you will remain aware throughout the process.
Air conditioners. I have noticed that when I am relaxed and calm, the air conditioner suddenly turning on will severely disrupt me (although I have gotten better at quickly returning focus). The noise is part of it, but the sudden burst of electromagnetic energy makes my body quiver. My point is that I\'m fairly sure you will have an easier time while electrical equipment is off in your house entirely.
BUZZING. I have encountered this and know what it\'s like, but I have zero idea what it is. It\'s pretty scary and debilitating for me. Perhaps alien spaceships? Who knows. Then again, it could be electrical interference. When you move to the astral state, your consciousness speeds up, increases frequency. So it may be possible that we are picking up an FM carrier wave from a radio station.
Overall, I have found that the quickest and most effective way to learn how to deal with moving between different states of consciousness is to use self-hypnosis as I have said.
I hope this helps, and thanks for reading.
Also, texfiles.com is a good resource for 80\'s era info and techniques for astral projection, aura vision, etc. Bbelow is a good list of techniques:
[url=http://www.textfiles.com/occult/astalpro.txt]http://www.textfiles.com/oc...
- kaenori (sorry, I\'ve been ending with - keantoken lately. That was an old username I think.)
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