Hi everyone,
I have been having OBEs for a few months now - inducing them on weekends.
I am usually consistent in having an OBE except I cannot seem to induce it using any of the well known exit strategies. Anytime I 'try' to have one, I cannot get out. Usually I just have the intention and try to lightly fall asleep. So my OBEs are always induced from sleep or within a dream (and suddenly I feel the exit 'time' and I exit a dream body into an OBE body). This has caused real difficulty reintegrating because often I drift off into sleep. So I have trouble remembering them, they are distorted and I feel that I can't make progress as well if I cannot 'control' the entry and exit. I always have false wake ups - I think I am awake but I'm not. I'm sleeping and then I drift away into dream world...
Has anyone experienced this difficulty? I have always had trouble falling asleep or becoming deeply relaxed so I seem to be having trouble becoming relaxed enough to have an OBE. The only way is falling asleep which obviously causes memory issues and distortions.
Thoughts?
I always have this problem. I astral project often, though it is only through sleep and resurfacing like you describe. Though I have successfully exited twice while conscious, though only partly.
In both instances my body was physically exhausted from sleep deprivation, and my mental energy was waning. I remember drifting away into sleep, but I didn't want to sleep so I "spun up" my chakras to activate the energy. Though it was strange, my physical body didn't regenerate energy. Instead it felt like my nerves were being torn from a big sticky sheet. After this I attempted to warp to the astral, and after about a minute I had it.
I imagine this would take practice to enter this state without being physically tired. I would consider meditations, and have a decent knowledge of energy manipulation for internal control.
Best regards
Can't provide any advice on this. Just wanted to pop in and say you're quite lucky. I can't seem to induce OBE's that easily. As a matter of fact, I haven't had an OBE since my last full-on OBE last April.
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